TRIATHLON TIPS: In the Groove

Below is the full song list to date. But more will be added. Please feel free to submit your own by sending an email to us here.

RPMs	Song	Artist	Play time
64	Everybody Hurts (Live)	R.E.M.	6:50
63	Baby Mine	Alison Krauss	3:37
65	Christmas Lights	Coldplay	4:02
67	Is There a Ghost	Band of Horses	3:00
67	Death and all his friends	Coldplay	6:26
68	Phase	Breaking Benjamin	4:31
70	When God Dips His Pen of Love In My Heart	Alison Krauss	4:26
70	Shadow On The Sun	Audioslave	5:46
72	Miss Murder	AFI	3:27
74	Wanted Dead or Alive	Bon Jovi	5:09
74	Secrets	OneRepublic	3:45
75	Let It Be	Beatles	3:53
75	Go It Alone	Beck	4:09
76	Lifeline	Angels & Airwaves	4:18
76	Say It Ain't So	Weezer	4:19
77	Carolina Mountain Dewe	Alabama	4:24
77	Sirens	Angels & Airwaves	4:21
77	Say Yes	Elliott Smith	2:19
77	Careless Whisper	Wham!	6:32
77	Teardrop	Massive Attack	5:31
78	Rise Today	Alter Bridge	4:21
78	Smash the Control Machine	Otep	3:44
79	Head Against the Wall	Anew Revolution	3:53
79	Juliana	BHTM	3:40
81	Cochise	Audioslave	3:44
81	We Will Rock You	Queen	2:02
82	That I would be good	Alanis Morrisette	4:19
82	Stripped Away	Ashes Divide	3:43
83	Sabotage	Beastie Boys	2:58
83	Rebel Yell	Billy Idol	4:47
83	Kings and Queens	30 Seconds to Mars	5:48
84	The Lucky One	Alison Krauss & Union Station	3:10
84	Brother Go On	Black Water Rising	2:53
85	When You Say Nothing At All	Alison Krauss	4:21
85	New Favorite	Alison Krauss & Union Station	4:34
86	So What'cha Want	Beastie Boys	3:37
86	Loser	Beck	3:55
86	Polotik	Coldplay	5:19
87	Set It Off	Audioslave	4:25
87	Naked As We Came	Iron & Wine	2:33
87	Lost!	Coldplay	3:57
87	Strawberry Swing	Coldplay	4:12
88	Chatahoochee	Alan Jackson	4:00
88	Jump In the Fire	Metallica	4:42
88	Velvet	The Big Pink	4:12
88	Voodoo Child (Slight Return)	The Jimi Hendrix Experience	5:13
89	New Morning	Alpha Rev	3:45
89	Weight of the World	Jackson Browne	3:50
90	Call To Arms	Angels & Airwaves	5:07
90	I Don't Care	Apocalyptica	3:43
90	Zerospace	Kidneythieves	3:50
90	Monkey Business	Skid Row	4:20
90	Trip Like I Do	The Crystal Method	7:34
91	Show Me How To Live	Audioslave	4:40
92	Thank You	Alanis Morissette	4:18
92	Breath	Breaking Benjamin	3:38
92	You and Me	Dave Matthews Band	5:40
92	Good Day to Die	Godsmack	3:56
92	When They Come for Me	Linkin Park	4:53
92	Cult of Personality	Living Colour	4:55
92	Super Charger Heaven	White Zombie	3:37
92	Woohoo (feat. Nicki Minaj)	Christina Aguilera	5:29
93	Empire State of Mind (Part II) Broken Down	Alicia Keys	3:36
93	Sound of Madness	Shinedown	3:54
93	All I Want Is You	U2	6:30
94	Gasoline	Audioslave	4:42
94	The Story	Brandi Carlile	3:58
94	Flames Go Higher	Eagles of Death Metal	2:54
94	Paradise City	Guns N' Roses	6:46
95	The Stone	Ashes Divide	3:49
95	Becoming the Bull	Atreyu	3:41
95	Alice (Radio Edit)	Moby	3:37
95	Midnight Rider	The Allman Brothers Band	3:01
95	Around the Bend	The Asteroids Galaxy Tour	3:49
96	E-Pro	Beck	3:24
96	No Remorse	Metallica	6:26
97	Beat the Devil's Tattoo	Black Rebel Motorcycle Club	3:46
97	Heartbreak Warfare	John Mayer	4:30
98	The Boy	Alabama	3:36
98	Shallow Bay	Breaking Benjamin	4:05
98	Eminence Front	The Who	5:43
98	In Your Room (The Jeep Rock Mix)	Depeche Mode	6:19
99	Tonight I'm Lonely Too	Alison Krauss	3:30
99	I Am a Man of Constant Sorrow (Live)	Alison Krauss & Union Station	4:12
99	I Know What I Am	Band of Skulls	3:18
99	No More Tears	Ozzy Osbourne	7:24
99	Scotland the Brave	The Auld Town Band & Pipes	2:39
99	It's No Good	Depeche Mode	5:59
100	Wicked Sensation	Lynch Mob	4:42
100	Intro	The XX	2:08
101	Time to Pretend	MGMT	4:21
101	Man Running	The Burned	4:49
101	Wolves and Werewolves	The Pack A.D.	4:45
102	Wait	Earshot	3:33
102	Belief	John Mayer	3:43
102	Iron Head	Rob Zombie	4:11
103	Funny the Way It Is	Dave Matthews Band	4:27
103	Bad Reputation	Joan Jett & The Blackhearts	2:47
103	I Might Be Wrong	Radiohead	4:52
103	The Kiss	Randy Edelman & Trevor Jones	2:50
103	Pills (Live)	Sarah McLachlan & The Perishers	3:56
104	Saints and Sinners	Godsmack	4:10
104	Percussion Gun	White Rabbits	3:08
105	Man In the Box	Alice In Chains	4:48
106	Never Let Me Down Again	Depeche Mode	4:18
107	Every Time You Say Goodbye	Alison Krauss	3:16
107	I Will	Alison Krauss	4:05
107	Like A Stone	Audioslave	4:56
108	If You're Gonna Play in Texas (You Gotta Have a Fiddle in the Band)	Alabama	3:44
108	Breathe	Angels & Airwaves	5:36
108	Everything's Magic	Angels & Airwaves	3:53
108	We can work it out	Beatles	2:17
108	World Spins Madly On	The Weepies	2:45
108	Diamond Eyes (Boom-Lay Boom-Lay Boom)	Shinedown	5:36
109	Mountain Music	Alabama	4:12
109	Let Your Love Flow	Bellamy Brothers	3:18
110	Broadway	Alison Krauss	3:57
110	In The Palm Of Your Hand	Alison Krauss & The Cox Family	3:26
110	Move Along	The All-American Rejects	4:00
111	Strange & Beautiful (I'll Put A Spell On You)	Aqualung	3:54
111	Black Tambourine	Beck	2:46
111	Jet City Woman	QueensrØche	5:22
111	Don't Let Me Be Misunderstood	The Animals	2:30
111	Jet City Woman	QueensrØche	5:22
111	Lovers in Japan/Reign of Love	Coldplay	6:53
112	Indians	Anthrax	5:41
112	Manhattan	Kings of Leon	3:24
112	Everybody Wants to Rule the World	Tears for Fears	4:12
113	The Gift (Acoustic)	Angels & Airwaves	3:49
113	Bad Seamstress Blues/Fallin' Apart at the Seams	Cinderella	5:20
114	Bad Company	Five Finger Death Punch	4:22
115	Baby, Now That I've Found You	Alison Krauss	3:49
115	Blindsided	Bon Iver	5:29
115	Just Couldn't Tie Me Down	The Black Keys	2:58
117	Be Yourself	Audioslave	4:39
117	I Hate Myself for Loving You	Joan Jett & The Blackhearts	4:07
119	Teardrops Will Kiss the Morning Dew	Alison Krauss	3:41
119	Life On Earth	Band of Horses	5:30
119	Angeles	Elliott Smith	2:57
119	Bad Romance	Lady GaGa	4:55
119	Poker Face	Lady GaGa	3:57
120	Love Like Winter	AFI	2:46
120	Can't Go Back Now	The Weepies	2:18
120	Derezzed	Daft Punk	1:44
122	Traveler	Angels & Agony	5:04
122	Lost Cause	Beck	3:47
122	23	Blonde Redhead	5:22
122	Coffee & TV	Blur	5:19
123	Livin' On A Prayer	Bon Jovi	4:09
124	A Fond Farewell	Elliott Smith	3:58
124	King of Pain	The Police	4:59
124	Revolver (Madonna vs. David Guetta One Love Remix) [feat. Lil Wayne]	Madonna	3:17
125	It's Five O'Clock Somewhere	Alan Jackson & Jimmy Buffett	3:50
125	The Funeral	Band of Horses	5:22
125	Steady As She Goes	The Raconteurs	3:35
126	Love Like Rockets	Angels & Airwaves	4:52
126	Here Comes the Rain Again (Remastered)	Eurythmics	4:50
126	Tell 'Em	Sleigh Bells	2:56
127	Falling Out Of Love	Aqualung	4:06
127	Round and Round	Ratt	4:25
128	(There's A) Fire In the Night	Alabama	3:57
128	Time to Waste	Alkaline Trio	4:12
128	Got the Time	Anthrax	2:44
128	I Like the Way (Radio Edit)	Bodyrockers	3:20
128	Club Can't Handle Me (feat. David Guetta) [From "Step Up 3D"]	Flo Rida	3:53
128	Low (feat. T-Pain)	Flo Rida	3:50
129	Star Of Bethlehem	Angels & Airwaves	2:10
129	True Love	Angels & Airwaves	6:10
129	Souls of Black	Testament	3:22
130	Roll On (Eighteen Wheeler)	Alabama	3:43
130	Scream	Avenged Sevenfold	4:48
130	Think I'm In Love	Beck	3:19
130	Song 2	Blur	2:01
130	Lucky (feat. Colbie Caillat)	Jason Mraz	3:10
131	War and Peace	Godsmack	3:09
131	Life in Technicolor ii	Coldplay	4:05
132	Sister Golden Hair	America	3:22
133	Somebody Save Me	Cinderella	3:15
136	I Feel Love (Blue Man Group Radio Edit)	Blue Man Group	4:06
142	Oh, Atlanta	Alison Krauss	4:43
145	Heaven	Angels & Airwaves	6:40
148	Rite Of Spring	Angels & Airwaves	4:24
150	Stop the Rock (Apollo 440 Original Mix)	Apollo Four Forty	3:32
153	I Don't Believe You've Met My Baby	Alison Krauss	3:10
154	Secret Crowds	Angels & Airwaves	5:05
155	Sleep On	Alison Krauss	2:23

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