Howie Endurance Project - Colorado triathlon coach and personal fitness trainer in Longmont, Colorado

The transition phase may be referred to as "off season" training but is not a time to take "off." Actually, there is no "off" season. The transition phase is the time of year to let your body fully recover, both mentally and physically, while maintaining a level of fitness.

Contact HEP

Please use the form below to contact HEP with any questions about training with us or if you just want some advice.

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What level of training are you interested in:
Gold - multisport
Gold - single sport
Silver - multisport
Silver - single sport
Bronze - multisport
Bronze - single sport

Projected Training Start Date: view calendar

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