Comments for Craig Howie http://howieenduranceproject.com/craig-howie Ultra Marathoner and Endurance Coach Mon, 06 Feb 2012 04:32:35 +0000 http://wordpress.org/?v=2.3.3 Comment on The Nutrition Project by Dana Willett http://howieenduranceproject.com/craig-howie/2011/09/28/the-nutrition-project.htm#comment-20808 Dana Willett Wed, 28 Sep 2011 22:31:45 +0000 http://howieenduranceproject.com/craig-howie/2011/09/28/the-nutrition-project.htm#comment-20808 I am so excited for this information! Thank you, Jen & Craig, for implementing this aspect of training. Bring on the plans and recipes! I am so excited for this information! Thank you, Jen & Craig, for implementing this aspect of training. Bring on the plans and recipes!

]]> Comment on Transition by Mom http://howieenduranceproject.com/craig-howie/2011/01/24/transition.htm#comment-17031 Mom Fri, 28 Jan 2011 05:01:26 +0000 http://howieenduranceproject.com/craig-howie/2011/01/24/transition.htm#comment-17031 Good job seeing what was in front of you, Son. You are my inspiration, and I'm so glad you are taking transition time. Good job seeing what was in front of you, Son. You are my inspiration, and I’m so glad you are taking transition time.

]]> Comment on Transition by Twitter Trackbacks for Craig Howie » Blog Archive » Transition [howieenduranceproject.com] on Topsy.com http://howieenduranceproject.com/craig-howie/2011/01/24/transition.htm#comment-17018 Twitter Trackbacks for Craig Howie » Blog Archive » Transition [howieenduranceproject.com] on Topsy.com Wed, 26 Jan 2011 00:00:24 +0000 http://howieenduranceproject.com/craig-howie/2011/01/24/transition.htm#comment-17018 [...] Craig Howie » Blog Archive » Transition howieenduranceproject.com/craig-howie/2011/01/24/transition.htm – view page – cached I woke up this morning at 3:00am and realized I haven’t been sleeping well for weeks. The weird thing is that I have been training hard enough to warrant coma sleep but no dice. As I sat there in my insomnia I also realized my appetite has been weird for weeks. My stomach has been acting very weird as well. About an hour later I finally gave up on sleep and headed to my computer to check... Read moreI woke up this morning at 3:00am and realized I haven’t been sleeping well for weeks. The weird thing is that I have been training hard enough to warrant coma sleep but no dice. As I sat there in my insomnia I also realized my appetite has been weird for weeks. My stomach has been acting very weird as well. About an hour later I finally gave up on sleep and headed to my computer to check e-mails. As I fired up my machine I thought about how grouchy I have been lately…….more than usual anyway. A few e-mails down and I was out the door to run over to the pool for early morning masters. My normal mojo just wasn’t there, on the run and as I started to warm up in the pool I was sluggish. Finally it hit me. View page [...] […] Craig Howie » Blog Archive » Transition howieenduranceproject.com/craig-howie/2011/01/24/transition.htm – view page – cached I woke up this morning at 3:00am and realized I haven’t been sleeping well for weeks. The weird thing is that I have been training hard enough to warrant coma sleep but no dice. As I sat there in my insomnia I also realized my appetite has been weird for weeks. My stomach has been acting very weird as well. About an hour later I finally gave up on sleep and headed to my computer to check… Read moreI woke up this morning at 3:00am and realized I haven’t been sleeping well for weeks. The weird thing is that I have been training hard enough to warrant coma sleep but no dice. As I sat there in my insomnia I also realized my appetite has been weird for weeks. My stomach has been acting very weird as well. About an hour later I finally gave up on sleep and headed to my computer to check e-mails. As I fired up my machine I thought about how grouchy I have been lately…….more than usual anyway. A few e-mails down and I was out the door to run over to the pool for early morning masters. My normal mojo just wasn’t there, on the run and as I started to warm up in the pool I was sluggish. Finally it hit me. View page […]

]]> Comment on Transition by BJ http://howieenduranceproject.com/craig-howie/2011/01/24/transition.htm#comment-17006 BJ Mon, 24 Jan 2011 21:00:39 +0000 http://howieenduranceproject.com/craig-howie/2011/01/24/transition.htm#comment-17006 Oh man...Have I been there...and only wish I had know more of the signs like you saw. Instead it took absolute failure to realize it. It took a review of some of my training logs to realize it. And it luckily took a second view of some video I took during the training year to realize it. Overtraining is so easy to do, and get lost in. Good for you that you were able to recognize it sooner rather than later. I think we can all recall at least once, if not more, the times we should have just stayed in bed and not trained. Thanks Craig for sharing your own experiences...I think sometimes we as your athletes look up to you as superman...but hey, superman slept too, right? Tomorrow's another day. Oh man…Have I been there…and only wish I had know more of the signs like you saw. Instead it took absolute failure to realize it. It took a review of some of my training logs to realize it. And it luckily took a second view of some video I took during the training year to realize it. Overtraining is so easy to do, and get lost in. Good for you that you were able to recognize it sooner rather than later.

I think we can all recall at least once, if not more, the times we should have just stayed in bed and not trained.

Thanks Craig for sharing your own experiences…I think sometimes we as your athletes look up to you as superman…but hey, superman slept too, right?

Tomorrow’s another day.

]]> Comment on What’s your story? by Potty Swim Bike Run Triathlon T-shirt « Family Fan Club: Triathlon T-shirts, Marathon T-shirts, Running T-shirts, Cycling T-shirts, Personalized T-shirts http://howieenduranceproject.com/craig-howie/2008/06/04/whats-your-story.htm#comment-17005 Potty Swim Bike Run Triathlon T-shirt « Family Fan Club: Triathlon T-shirts, Marathon T-shirts, Running T-shirts, Cycling T-shirts, Personalized T-shirts Wed, 22 Dec 2010 01:36:16 +0000 http://howieenduranceproject.com/craig-howie/2008/06/04/whats-your-story.htm#comment-17005 [...] experience and this story told by our friend Craig at Howie Endurance Project inspired the collection of porta potty triathlon t-shirt and running t-shirt designs, which has [...] […] experience and this story told by our friend Craig at Howie Endurance Project inspired the collection of porta potty triathlon t-shirt and running t-shirt designs, which has […]

]]> Comment on Mental Training for Ironman by Coach Training http://howieenduranceproject.com/craig-howie/2008/05/13/mental-training-for-ironman.htm#comment-16277 Coach Training Fri, 26 Mar 2010 11:12:20 +0000 http://howieenduranceproject.com/craig-howie/2008/05/13/mental-training-for-ironman.htm#comment-16277 Often times coach training programs inform you the theory and modify the power but leave you ornamentation when it comes to business development. Make sure your training information offers some training business building and marketing skills too. Nice post and thanks for commenting. Often times coach training programs inform you the theory and modify the power but leave you ornamentation when it comes to business development. Make sure your training information offers some training business building and marketing skills too. Nice post and thanks for commenting.

]]> Comment on Triathletes and Anchors by Randy Craig http://howieenduranceproject.com/craig-howie/2008/08/13/triathletes-and-anchors.htm#comment-7197 Randy Craig Sat, 17 Jan 2009 04:29:04 +0000 http://howieenduranceproject.com/craig-howie/2008/08/13/triathletes-and-anchors.htm#comment-7197 sorry. if randy@randy-craig.com doesn't work. try handyc7@gmail.com. Thanks buddy! sorry. if randy@randy-craig.com doesn’t work. try handyc7@gmail.com. Thanks buddy!

]]> Comment on Triathletes and Anchors by Randy Craig http://howieenduranceproject.com/craig-howie/2008/08/13/triathletes-and-anchors.htm#comment-7196 Randy Craig Sat, 17 Jan 2009 04:27:34 +0000 http://howieenduranceproject.com/craig-howie/2008/08/13/triathletes-and-anchors.htm#comment-7196 Hey man. Hope you are doing well. Called your parents house over the break to see how you were doing. I hope all is well. Email me back at randy@randy-craig.com. If that doesnt work, email hanmdyc7@gmail.com. I got some new music coming out and i wanted you to be one of the first to hear it since you were an inspirational peer and friend to keep doing this. I hope your family and expecting child is doing well. Hey man. Hope you are doing well. Called your parents house over the break to see how you were doing. I hope all is well. Email me back at randy@randy-craig.com. If that doesnt work, email hanmdyc7@gmail.com. I got some new music coming out and i wanted you to be one of the first to hear it since you were an inspirational peer and friend to keep doing this. I hope your family and expecting child is doing well.

]]> Comment on What’s your story? by Sandy Meyer http://howieenduranceproject.com/craig-howie/2008/06/04/whats-your-story.htm#comment-7140 Sandy Meyer Sat, 10 Jan 2009 03:59:23 +0000 http://howieenduranceproject.com/craig-howie/2008/06/04/whats-your-story.htm#comment-7140 hi vooaz5vc0p8a7nli good luck hi
vooaz5vc0p8a7nli
good luck

]]> Comment on Finis Tempo Timer by Elbert Perez http://howieenduranceproject.com/craig-howie/2008/04/15/finis-tempo-timer.htm#comment-6848 Elbert Perez Thu, 13 Nov 2008 02:06:49 +0000 http://howieenduranceproject.com/craig-howie/2008/04/15/finis-tempo-timer.htm#comment-6848 76jckrnms4f9zubc 76jckrnms4f9zubc

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